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Make every minute count with Active Zone Minutes

Learn how Fitbit uses your heart rate to help you get more efficient with your workouts.

Discover the benefits of Active Zone Minutes

Stay motivated

On-wrist notifications and celebrations keep you going.

Get credit for your effort

Know how hard you’re working during any heart-pumping activity.

Unique to you

Heart rate zones are personalised for your age and fitness level.

Reach activity goals

Tracking Active Zone Minutes helps you reach the recommended activity guidelines.

Boost your fitness with Fitbit Premium

Level up your workout routine with a Daily Readiness Score, energizing workouts with expert trainers and more.

phone showing recipes and Active Zone Minutes information

 

*Based on the widely accepted recommendation from organisations like the American Heart Association, Center for Disease Control and World Health Organization.

**Available now on Google Pixel Watch 2, Google Pixel Watch, Sense 2, Sense, Versa 4, Versa 3, Versa 2, Versa, Versa Lite, Ionic, Charge 6, Charge 5, Inspire 3, Inspire 2 and Luxe