Fitbit Charge 3

Advanced Health and Fitness Tracker

Smart, Sharp Touchscreen

With a large touchscreen and backlit display that automatically adjusts to lighting conditions, it’s easier to see stats, notifications or the time in sunlight or at night.

Up to 7-Day Battery Life

With a multi-day battery life of up to seven days, Fitbit Charge 3 keeps the insights and inspiration coming day and night.*

Smartphone Notifications

Stay connected with call and calendar alerts, text notifications and quick replies, plus notifications from smartphone apps. Available when your phone is nearby, quick replies coming soon to Android only.

24/7 Heart Rate

Use 24/7 heart rate to better track calorie burn, optimise workouts and uncover trends that give you guidance to act on your health and fitness goals.

Heart Rate Zones

Use real-time heart rate zones to see whether you’re in the Fat Burn, Cardio or Peak zone and use what you learn to know the impact of your workouts.

Resting Heart Rate

Wear Fitbit Charge 3 all day and night to record and reveal your resting heart rate, track heart rate trends over time and follow your progress.

All-Day Calorie Burn

Better understand the total number of calories you burn – all day and during workouts – to manage your weight and stay on track towards your goals.

Automatic Exercise Recognition

Fitbit Charge 3 automatically recognises exercises like runs, swims, elliptical, sports and more and records them for you in the Fitbit app.

All-Day Activity Tracking

Charge 3 tracks activity like steps, distance, floors climbed, active minutes and calories burned to show how every part of your day impacts your goals.

15+ Goal-Based Exercise Modes

Choose from over 15 exercise modes like run, bike, swim, yoga, circuit training and more, set a goal and get real-time stats during your workouts to keep getting better.

Water Resistant to 50M

Fitbit Charge 3 is water-resistant to 50 metres, automatically tracks your swims and can be worn in the pool or shower.

Real-Time Pace and Distance

Connect Fitbit Charge 3 with your phone’s GPS to see pace and distance on-screen during outdoor runs and rides, and use your stats to get better each time.

Sleep Tracking & Stages

See your time spent in light, deep and REM sleep stages and get personalised insights to help you improve. Learn more.

Cardio Fitness Level

Get a better understanding of your fitness level and see how you can improve over time with a personalised Cardio Fitness Score.

Reminders to Move

Know how long you’ve been active or inactive throughout the day and get personalised reminders to fit in a few extra steps if you’ve been sitting a bit too long.

Guided Breathing Sessions

Fitbit Charge 3 helps you find moments of calm throughout your day with personalised guided breathing sessions based on your heart rate.

Female Health Tracking

Know your body on a whole new level by using Charge 3 with the Fitbit app to track periods, record symptoms, see a predicted ovulation calendar and more.

Smart Experiences

With key everyday apps, a quick swipe shows upcoming calendar appointments and lets you check the weather for your morning commute or an outdoor run. Calendar app coming soon.

Bands and Accessories

Wear Fitbit Charge 3 your way by changing your original band for accessories like breathable sport bands, fashionable woven bands or premium Horween leather. Sold separately.

Customisable Clockfaces

With a variety of clock faces to choose from, Fitbit Charge 3 can be styled for any occasion.

Durable, Lightweight Design

With aerospace-grade aluminium, a smooth-flush case and Corning® Gorilla® Glass 3, Charge 3 is comfortable and durable.

Fitbit Today

Use the daily on-screen dashboard to check your health and activity stats and get the nudge you need to reach your goals.

Fitbit Pay

Load your favourite cards to your Wallet in the Fitbit app, then use Charge 3 to make easy, secure payments on-the-go. Only available on special editions. See participating banks.

App Dashboard

Set goals, track progress and get a more complete picture of your health and fitness – from nutrition and hydration to exercise and sleep – all on your dashboard in the Fitbit mobile app.

Wireless Sync

Fitbit Charge 3 can automatically sync to more than 200 Android, iOS and Windows devices to show your stats, trends and progress on your Fitbit dashboard. Check for your device here. Windows compatibility coming soon.

*Battery life varies with use and other factors. Smartphone notifications unavailable on Windows devices.

⧫Check payment availability at fitbit.com/fitbit-pay/banks.

Print this guide to find the right size for you. Both small and large sizes included in box.

Small

Fits wrists 140 mm - 180 mm in circumference

Large

Fits wrists 180 mm - 220 mm in circumference

39.83 mm

Window Diagonal 39.83 mm

Window Size 19.9 x 34.5 mm

34.5 mm

22.7 mm

What's included:

  • Fitbit Charge 3
  • Classic wristbands (both small & large)
  • Charging cable

What’s included in special edition Charge 3:

  • Fitbit Charge 3
  • Woven or Sport wristbands (both small and large)
  • Classic wristbands (both small & large)
  • Charging cable
  • NFC chip for Fitbit Pay

Sensors & Components

  • 3-axis accelerometer
  • Optical heart rate monitor
  • Altimeter
  • Vibration motor
  • Relative SpO2 sensor
  • NFC (in special editions only)

Display

  • Touchscreen
  • Grayscale OLED

Battery and Power

Fitbit Charge 3 has a battery life of up to 7 days. Battery life and charge cycles vary with use, settings and other factors; actual results will vary. We recommend charging your tracker every few days to ensure that you are always tracking.

  • Battery type: Lithium-polymer
  • Charge time (0-100%): Two hours
  • Radio transceiver: Bluetooth 4.0

Memory

  • Saves 7 days of detailed motion data – minute by minute
  • Saves daily totals for the last 30 days
  • Stores heart rate data at one-second intervals during exercise tracking and at five-second intervals all other times

Water Resistance

Fitbit Charge 3 is water resistant to 50 metres. After swimming or getting the band wet, we recommend drying the band because, as with any wearable device, it's best for your skin if the band is clean and dry. We do not recommend wearing Charge 3 in a hot tub or sauna. See www.fitbit.com/productcare for more details.

Care

If the band gets wet or if you sweat in it, remove and completely dry it before putting it back on. Give your wrist a rest by taking the band off every now and then. Learn more.

Materials

The Fitbit Charge 3 classic band is made of a flexible, durable material similar to that used in many sports watches, and includes an aluminium buckle. The woven band is made from a comfortable polyester and includes an aluminium buckle.

Heart Rate

Like all heart rate tracking technologies, accuracy is affected by physiology, location of device and different movements. Learn more about wearing during workouts.

Environmental Requirements

  • Operating temperature: -10° to 45° C
  • Maximum operating altitude: 8,535 m

Syncing

Fitbit Charge 3 syncs automatically and wirelessly to computers and more than 200 leading iOS, Android and Windows devices using Bluetooth LE wireless technology. Windows compatibility coming soon.

Syncing requires Bluetooth LE and Internet connection. Windows 10 computers that do not have Bluetooth LE will need a wireless sync dongle in order to sync.

  • Syncs with iOS 10 and later, Android 5.0 and later and Windows 10 devices. Check yours here. Windows compatibility coming soon.

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