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Understand the impact of your sleep

Learn how Fitbit's advanced sleep tools can help you get better rest, boost energy and improve your well-being.

Discover the benefits of sleep tracking

See how well you sleep

Track sleep each night and trends over time.

Wake with calm

Ease into your morning with a silent alarm.

Get insights about your night

Understand your sleep with notes on your night.

Create better habits for better rest

Set goals, get bedtime reminders and more.


Get more sleep insights with Premium


Sleep Profile²

Get a monthly personalized analysis of 10 key metrics designed to help you improve your sleep habits and quality.³ And, get a comprehensive understanding of your sleep style with an animal match.

Snore & Noise Detect⁴

Identify snores and ambient noise with Sense and Versa 3 to determine if noise levels are impacting your sleep quality. Snoring can be an indicator of an underlying medical condition—so we provide you with a detailed report you can share with your healthcare provider.

¹Sleep tracking, sleep stages, Sleep Score and Smart Wake are available on trackers and watches with heart rate tracking. Smart Wake is not available on Google Pixel Watch 2, Google Pixel Watch or Inspire 2.

²Sleep Profile is available on Google Pixel Watch 2, Google Pixel Watch, Sense 2, Sense, Versa 4, Versa 3, Versa 2, Charge 6, Charge 5, Inspire 3, Inspire 2 and Luxe. Requires Premium subscription.

³Must wear device to sleep for at least 14 nights over a month-long period. 

⁴Only available for Fitbit Premium members. This feature is not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being. We only use the microphone to register noise levels and snores; we do not store any of your audio data. This feature may require more frequent charging. Feature is only available on Sense & Versa 3 devices at this time