Deepak Chopra’s Mindful Method
Join the pioneer in integrative health & well-being on a journey to strengthen your body and mind through exclusive sessions for mindfulness, sleep, stress, mental wellness & more.
Reasons you'll love Premium Reasons you'll love Premium
Build strength with weekly bodyweight workouts all under 30 minutes.
Improve your bedtime routine and work toward longer sleep.
Learn to slow down and take an intentional approach to the way you eat.
Burn calories efficiently with this intro to high-intensity interval training (HIIT) that blends cardio and strength.
Learn proper push-up form and build upper body and core strength.
Improve your heart health through smart food choices.
Boost your activity and get your step count up.
Get calorie-smart with better food choices, easy recipes and more.
Learn how to pick up your running pace the right way.
Get personalized health and fitness guidance just for you.
Free Fitbit app
Premium + Health Coaching
Fitbit Premium and Premium + Health Coaching only available in select languages. Content & features subject to change. Access these services in the Fitbit app. Fitbit app is only available for compatible Android and iOS devices. Internet connection required for use.
*Valid payment method required. Cancel before free trial ends to avoid subscription charges. Free trial offer valid for new users only. See full terms & conditions here.
**Annual savings calculated based on comparison to monthly membership price.
***Valid payment method required. Cancel before free trial ends to avoid subscription charges. Free trial offer valid for new Premium or Fitbit Premium + Health Coaching users only. See full terms & conditions here. Health Coaching is US and English only, 18+.
◆The Health Metrics dashboard and the metrics displayed in the dashboard are not available in all countries. Not intended for medical purposes. This feature is not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being. If you have any concerns about your health, please talk to a healthcare provider. If you believe you are experiencing a medical emergency, call emergency services.
◆◆COMING SOON. Daily Readiness requires a membership to Fitbit Premium. Premium content recommendations may be available in English only and not in all locales.