NEW watches and trackers to help you live healthier and make the most of your fitness routine. LEARN MORE

Understand the impact of your sleep

Learn how Fitbit's advanced sleep tools can help you get better rest, boost energy and improve your well-being.

Discover the benefits of sleep tracking

See how well you sleep

Track sleep each night and trends over time.

Wake with calm

Ease into your morning with a silent alarm.

Get insights about your night

Understand your sleep with notes on your night.

Create better habits for better rest

Set goals, get bedtime reminders and more.

 

*Sleep stages, Sleep Score and Smart Wake are available only on trackers and watches with heart rate tracking. Smart Wake is not available on Inspire 2.