Sleep better, deepen your awareness of your body and more with sessions for sleep, meditation and relaxation.§
Stay motivated with fitness masterclasses including BODYPUMP™, BODYATTACK™ and more.
Fuel your day and fill your plate with a collection of healthy recipe videos for snack time, dinner time & more.
Move better and feel better with full-body video workouts you can do anywhere—no equipment needed.
Have fun and get your heart pumping with quick, effective cardio and toning sessions that put the werk in workout.
Join the pioneer in integrative health & well-being on a journey to strengthen your body and mind.
Boost your physical and mental health by listening to motivating audio workouts and meditations.
Reduce stress, increase focus, sleep better and practice mindful eating with short meditations & sleep stories.
Learn the practice of meditation through world-class teachers and a refreshingly honest approach.
Learn to cope with real-life challenges through sleep stories, soothing music & beginner-friendly meditations.
Deepak Chopra’s Mindful Method
Join the pioneer in integrative health & well-being on a journey to strengthen your body and mind through exclusive sessions for mindfulness, sleep, stress, mental wellness & more.
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◆The Health Metrics dashboard and the metrics displayed in the dashboard are not available in all countries. Breathing rate, resting heart rate and heart rate variability Health Metrics are available with Fitbit Charge 3, Charge 4, Inspire 2, Inspire HR, Ionic, Versa family and Sense devices; The previously listed health metrics as well as SpO2 and skin temperature are available with Ionic, Versa family and Sense devices only. Not intended for medical purposes. This feature is not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being. If you have any concerns about your health, please talk to a healthcare provider. If you believe you are experiencing a medical emergency, call emergency services.