Nutritional Information, Diet Info and Calories in
Macaroni

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
323
Calories from Fat
122
 
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
9.5mg
3%
Sodium
205.5mg
9%
Potassium
230mg
7%
Total Carbohydrate
44.4g
15%
Dietary Fiber
3.1g
12%
Sugars
1g
Protein
7.9g
16%
 
Vitamin A  2% Vitamin C  4%
Calcium  2% Iron  7%
Thiamin  12% Riboflavin  3%
Vitamin B6  5% Niacin  15%
Magnesium  13% Phosphorus  18%
Zinc  10% Copper  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
300
Calories from Fat
113
 
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
8.8mg
3%
Sodium
190.9mg
8%
Potassium
213.6mg
6%
Total Carbohydrate
41.3g
14%
Dietary Fiber
2.9g
12%
Sugars
0.9g
Protein
7.3g
15%
 
Vitamin A  2% Vitamin C  4%
Calcium  2% Iron  7%
Thiamin  11% Riboflavin  3%
Vitamin B6  5% Niacin  14%
Magnesium  12% Phosphorus  17%
Zinc  9% Copper  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"