Nutritional Information, Diet Info and Calories in
Ranch Dressing

Nutrition Facts
Serving Size
2 fl oz
 
Amount Per Serving
Calories
188
Calories from Fat
132
 
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
2.7g
14%
Trans Fat
0.2g
Cholesterol
19mg
6%
Sodium
627.1mg
26%
Potassium
67.2mg
2%
Total Carbohydrate
6.7g
2%
Dietary Fiber
0.2g
1%
Sugars
2.8g
Protein
1.7g
3%
 
Vitamin A  1% Vitamin C  1%
Calcium  4% Iron  1%
Riboflavin  5% Vitamin B6  1%
Phosphorus  4% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
424
Calories from Fat
298
 
% Daily Value*
Total Fat
39.3g
61%
Saturated Fat
6.1g
31%
Trans Fat
0.5g
Cholesterol
42.8mg
14%
Sodium
1,414.4mg
59%
Potassium
151.6mg
4%
Total Carbohydrate
15.1g
5%
Dietary Fiber
0.4g
2%
Sugars
6.4g
Protein
3.9g
8%
 
Vitamin A  2% Vitamin C  2%
Calcium  10% Iron  2%
Thiamin  1% Riboflavin  10%
Vitamin B6  2% Magnesium  1%
Phosphorus  10% Zinc  1%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
189
Calories from Fat
133
 
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
2.7g
14%
Trans Fat
0.2g
Cholesterol
19.1mg
6%
Sodium
630.5mg
26%
Potassium
67.6mg
2%
Total Carbohydrate
6.7g
2%
Dietary Fiber
0.2g
1%
Sugars
2.9g
Protein
1.7g
3%
 
Vitamin A  1% Vitamin C  1%
Calcium  4% Iron  1%
Riboflavin  5% Vitamin B6  1%
Phosphorus  4% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
128
Calories from Fat
90
 
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
1.9g
9%
Trans Fat
0.1g
Cholesterol
12.9mg
4%
Sodium
427mg
18%
Potassium
45.8mg
1%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
1.2g
2%
 
Vitamin A  1% Vitamin C  1%
Calcium  3% Iron  1%
Riboflavin  3% Vitamin B6  1%
Phosphorus  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
230
Calories from Fat
161
 
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
3.3g
17%
Trans Fat
0.3g
Cholesterol
23.2mg
8%
Sodium
767.2mg
32%
Potassium
82.2mg
2%
Total Carbohydrate
8.2g
3%
Dietary Fiber
0.2g
1%
Sugars
3.5g
Protein
2.1g
4%
 
Vitamin A  1% Vitamin C  1%
Calcium  5% Iron  1%
Riboflavin  6% Vitamin B6  1%
Magnesium  1% Phosphorus  5%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
100
Calories from Fat
70
 
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
1.4g
7%
Trans Fat
0.1g
Cholesterol
10.1mg
3%
Sodium
333.6mg
14%
Potassium
35.7mg
1%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0.1g
0%
Sugars
1.5g
Protein
0.9g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
Riboflavin  2% Vitamin B6  1%
Phosphorus  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
195
Calories from Fat
137
 
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
2.8g
14%
Trans Fat
0.2g
Cholesterol
19.7mg
7%
Sodium
650.5mg
27%
Potassium
69.7mg
2%
Total Carbohydrate
6.9g
2%
Dietary Fiber
0.2g
1%
Sugars
2.9g
Protein
1.8g
4%
 
Vitamin A  1% Vitamin C  1%
Calcium  4% Iron  1%
Riboflavin  5% Vitamin B6  1%
Phosphorus  4% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
150
Calories from Fat
105
 
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
2.2g
11%
Trans Fat
0.2g
Cholesterol
15.1mg
5%
Sodium
500.4mg
21%
Potassium
53.6mg
2%
Total Carbohydrate
5.3g
2%
Dietary Fiber
0.1g
1%
Sugars
2.3g
Protein
1.4g
3%
 
Vitamin A  1% Vitamin C  1%
Calcium  3% Iron  1%
Riboflavin  4% Vitamin B6  1%
Phosphorus  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
30 ml
 
Amount Per Serving
Calories
120
Calories from Fat
84
 
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
1.7g
9%
Trans Fat
0.1g
Cholesterol
12.1mg
4%
Sodium
400.3mg
17%
Potassium
42.9mg
1%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0.1g
0%
Sugars
1.8g
Protein
1.1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  0%
Riboflavin  3% Vitamin B6  1%
Phosphorus  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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