Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Zucchini, Baby, Raw

Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.5mg
0%
Potassium
73.4mg
2%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  2% • Vitamin C  9%
Calcium  0% • Iron  1%
Vitamin B6  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
19
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
459mg
13%
Total Carbohydrate
3.1g
1%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
2.7g
5%
 
Vitamin A  10% • Vitamin C  57%
Calcium  2% • Iron  4%
Thiamin  3% • Riboflavin  2%
Vitamin B6  7% • Niacin  4%
Magnesium  8% • Phosphorus  9%
Zinc  6% • Copper  5%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
50.5mg
1%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  1% • Vitamin C  6%
Calcium  0% • Iron  0%
Vitamin B6  1% • Magnesium  1%
Phosphorus  1% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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