Nutritional Information, Diet Info and Calories in
Yogurt, Fat Free, Light, Vanilla
from publix

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
130
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
6mg
2%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  4%
Calcium  35% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Fat Free, Light, Vanilla

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
225 grams
 
Amount Per Serving
Calories
130
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
6mg
2%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  4%
Calcium  35% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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