Nutritional Information, Diet Info and Calories in
Yellow Soybeans
from Shiloh Farms

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
190
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
4g
16%
Sugars
3g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
43 grams
 
Amount Per Serving
Calories
190
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
4g
16%
Sugars
3g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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