Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Yellow Pepper, Sweet, Raw

Nutrition Facts
Serving Size
1 pepper
 
Amount Per Serving
Calories
50
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.7mg
0%
Potassium
394.3mg
11%
Total Carbohydrate
11.8g
4%
Dietary Fiber
1.7g
7%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  7% • Vitamin C  569%
Calcium  2% • Iron  5%
Thiamin  3% • Riboflavin  3%
Vitamin B6  16% • Niacin  8%
Magnesium  6% • Phosphorus  4%
Zinc  2% • Copper  10%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: large - 3.75'' long, 3'' dia

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
27
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
212mg
6%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0.9g
4%
Sugars
0g
Protein
1g
2%
 
Vitamin A  4% • Vitamin C  306%
Calcium  1% • Iron  3%
Thiamin  2% • Riboflavin  1%
Vitamin B6  8% • Niacin  4%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 strips
 
Amount Per Serving
Calories
14
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
110.2mg
3%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  2% • Vitamin C  159%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  4% • Niacin  2%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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