Nutritional Information, Diet Info and Calories in
Yellow Mustard

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
4
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65.5mg
3%
Potassium
7.6mg
0%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
150
Calories from Fat
38
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,456.2mg
102%
Potassium
283.1mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
24%
Sugars
5.3g
Protein
7.4g
15%
 
Vitamin A  5% Vitamin C  9%
Calcium  15% Iron  19%
Thiamin  8% Riboflavin  2%
Vitamin B6  8% Niacin  4%
Magnesium  18% Phosphorus  17%
Zinc  8% Copper  13%
Pantothenic Acid  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
60
Calories from Fat
15
 
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
982.5mg
41%
Potassium
113.2mg
3%
Total Carbohydrate
10.4g
3%
Dietary Fiber
2.4g
10%
Sugars
2.1g
Protein
3g
6%
 
Vitamin A  2% Vitamin C  4%
Calcium  6% Iron  8%
Thiamin  3% Riboflavin  1%
Vitamin B6  3% Niacin  2%
Magnesium  7% Phosphorus  7%
Zinc  3% Copper  5%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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