Accompaniments / Spreads

Nutritional Information, Diet Info and Calories in
Yeast Extract Spread

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
9
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
216mg
9%
Potassium
156mg
4%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
1.7g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  1%
Thiamin  39% • Riboflavin  50%
Vitamin B6  4% • Vitamin B12  1%
Niacin  29% • Magnesium  3%
Phosphorus  1% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
150
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3,600mg
150%
Potassium
2,600mg
74%
Total Carbohydrate
11.8g
4%
Dietary Fiber
3g
12%
Sugars
0g
Protein
27.8g
56%
 
Vitamin A  0% • Vitamin C  0%
Calcium  9% • Iron  21%
Thiamin  647% • Riboflavin  841%
Vitamin B6  65% • Vitamin B12  8%
Niacin  485% • Magnesium  45%
Phosphorus  10% • Zinc  14%
Copper  15% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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