Ingredients / Cooking Ingredients

Nutritional Information, Diet Info and Calories in
Yeast, Baker's, Compressed

Nutrition Facts
Serving Size
3/5 oz
 
Amount Per Serving
Calories
17
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.1mg
0%
Potassium
102.2mg
3%
Total Carbohydrate
3.1g
1%
Dietary Fiber
1.4g
6%
Sugars
0g
Protein
1.4g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  3%
Thiamin  21% • Riboflavin  11%
Vitamin B6  4% • Niacin  10%
Magnesium  2% • Phosphorus  6%
Zinc  11% • Copper  1%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
100
Calories from Fat
12
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
601mg
17%
Total Carbohydrate
18.1g
6%
Dietary Fiber
8.1g
32%
Sugars
0g
Protein
8.4g
17%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  18%
Thiamin  125% • Riboflavin  66%
Vitamin B6  21% • Niacin  62%
Magnesium  10% • Phosphorus  34%
Zinc  66% • Copper  7%
Pantothenic Acid  49% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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