Nutritional Information, Diet Info and Calories in
Worcestershire

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
11
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
166.6mg
7%
Potassium
136mg
4%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0g
0%
Sugars
1.7g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  4%
Calcium  2% Iron  5%
Thiamin  1% Riboflavin  1%
Niacin  1% Magnesium  1%
Phosphorus  1% Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
178
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,695mg
112%
Potassium
2,200mg
63%
Total Carbohydrate
53.5g
18%
Dietary Fiber
0g
0%
Sugars
27.6g
Protein
0g
0%
 
Vitamin A  4% Vitamin C  60%
Calcium  29% Iron  81%
Thiamin  13% Riboflavin  21%
Niacin  10% Magnesium  9%
Phosphorus  17% Zinc  3%
Copper  28%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
65
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
980mg
41%
Potassium
800mg
23%
Total Carbohydrate
19.5g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0g
0%
 
Vitamin A  2% Vitamin C  22%
Calcium  11% Iron  29%
Thiamin  5% Riboflavin  8%
Niacin  4% Magnesium  3%
Phosphorus  6% Zinc  1%
Copper  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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