Nutritional Information, Diet Info and Calories in
Whole Wheat Bagels
from Kroger

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
240
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
8g
32%
Sugars
1g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
104 grams
 
Amount Per Serving
Calories
240
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
8g
32%
Sugars
1g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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