Nutritional Information, Diet Info and Calories in
Whole Grain High Fiber Bread
from Kroger

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
170
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
6g
24%
Sugars
5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
68 grams
 
Amount Per Serving
Calories
170
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
6g
24%
Sugars
5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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