Nutritional Information, Diet Info and Calories in
White Sauce Mix, Dehydrated

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
231
Calories from Fat
112
 
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
0.5mg
0%
Sodium
1,705mg
71%
Potassium
185mg
5%
Total Carbohydrate
25.3g
8%
Dietary Fiber
1.4g
6%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  0% Vitamin C  3%
Calcium  34% Iron  1%
Thiamin  7% Riboflavin  12%
Vitamin B6  3% Vitamin B12  7%
Folic Acid  3% Niacin  2%
Magnesium  5% Phosphorus  12%
Zinc  4% Copper  2%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
92
Calories from Fat
45
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
682mg
28%
Potassium
74mg
2%
Total Carbohydrate
10.1g
3%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
2.2g
4%
 
Vitamin A  0% Vitamin C  1%
Calcium  13% Iron  1%
Thiamin  3% Riboflavin  5%
Vitamin B6  1% Vitamin B12  3%
Folic Acid  1% Niacin  1%
Magnesium  2% Phosphorus  5%
Zinc  1% Copper  1%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
462
Calories from Fat
224
 
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
6.7g
33%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
3,410mg
142%
Potassium
370mg
11%
Total Carbohydrate
50.6g
17%
Dietary Fiber
2.8g
11%
Sugars
0g
Protein
10.9g
22%
 
Vitamin A  0% Vitamin C  5%
Calcium  67% Iron  3%
Thiamin  13% Riboflavin  24%
Vitamin B6  5% Vitamin B12  13%
Folic Acid  5% Niacin  4%
Magnesium  10% Phosphorus  25%
Zinc  7% Copper  4%
Pantothenic Acid  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"