Nutritional Information, Diet Info and Calories in
White Meat Chicken and Three Cheese Quesadillas
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
330
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
6g
30%
Trans Fat
1.5g
Cholesterol
30mg
10%
Sodium
840mg
35%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  2%
Calcium  20% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
330
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
6g
30%
Trans Fat
1.5g
Cholesterol
30mg
10%
Sodium
840mg
35%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  2%
Calcium  20% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
126 grams
 
Amount Per Serving
Calories
330
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
6g
30%
Trans Fat
1.5g
Cholesterol
30mg
10%
Sodium
840mg
35%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  2%
Calcium  20% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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