Cereals / Hot Cereals

Nutritional Information, Diet Info and Calories in
Wheat Cereal, Dry
from Maltex

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
531
Calories from Fat
26
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25.7mg
1%
Potassium
786.7mg
22%
Total Carbohydrate
116.7g
39%
Dietary Fiber
6.3g
25%
Sugars
1g
Protein
16.9g
34%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  29%
Thiamin  52% • Riboflavin  18%
Vitamin B6  11% • Niacin  35%
Magnesium  42% • Phosphorus  53%
Zinc  37% • Copper  50%
Pantothenic Acid  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Maltex'

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
352
Calories from Fat
17
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
521mg
15%
Total Carbohydrate
77.3g
26%
Dietary Fiber
4.2g
17%
Sugars
0.7g
Protein
11.2g
22%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  19%
Thiamin  35% • Riboflavin  12%
Vitamin B6  7% • Niacin  23%
Magnesium  28% • Phosphorus  35%
Zinc  24% • Copper  33%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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