Nutritional Information, Diet Info and Calories in
Walnut, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
673
Calories from Fat
571
 
% Daily Value*
Total Fat
64.3g
99%
Saturated Fat
5.4g
27%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
450mg
13%
Total Carbohydrate
11.3g
4%
Dietary Fiber
5.6g
22%
Sugars
2.5g
Protein
14.3g
29%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  16%
Thiamin  27% Riboflavin  8%
Vitamin B6  34% Niacin  6%
Magnesium  40% Phosphorus  38%
Iodine  6% Zinc  18%
Copper  67%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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