Nutritional Information, Diet Info and Calories in
Waffles, Special K
from
Eggo
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
2
waffles
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
100
|
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% Daily Value* |
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|
Total Fat
11g
17%
|
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Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
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Cholesterol
0mg
0%
|
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Sodium
350mg
15%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
15g
5%
|
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Dietary Fiber
7g
28%
|
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|
Sugars
1g
|
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Protein
15g
30%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: Special K
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