Nutritional Information, Diet Info and Calories in
Waffle, Heart To Heart
from Kashi

Nutrition Facts
Serving Size
2 waffles
 
Amount Per Serving
Calories
160
Calories from Fat
24
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
120mg
3%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
6g
Protein
6g
12%
 
Vitamin A  25% Vitamin C  50%
Calcium  6% Iron  10%
Vitamin B6  100% Vitamin B12  100%
Vitamin E  100% Magnesium  10%
Phosphorus  30% Zinc  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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