Nutritional Information, Diet Info and Calories in
Waffle, Blueberry
from Aunt Jemima

Nutrition Facts
Serving Size
71 grams
 
Amount Per Serving
Calories
190
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  25%
Thiamin  30% Riboflavin  20%
Vitamin B12  40% Niacin  20%
Phosphorus  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen

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