Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Vegetarian Lentil Soup (Vegan, Low Fat, Gluten Free) - Large
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
230
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,610mg
67%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
14g
56%
Sugars
5g
Protein
12g
24%
 
Vitamin A  30% • Vitamin C  15%
Calcium  6% • Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
454 grams
 
Amount Per Serving
Calories
230
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,610mg
67%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
14g
56%
Sugars
5g
Protein
12g
24%
 
Vitamin A  30% • Vitamin C  15%
Calcium  6% • Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
16 oz
 
Amount Per Serving
Calories
230
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,610mg
67%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
14g
56%
Sugars
5g
Protein
12g
24%
 
Vitamin A  30% • Vitamin C  15%
Calcium  6% • Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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