Nutritional Information, Diet Info and Calories in
Vegetarian Chili (Vegan, Low Fat, Gluten Free) - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
220
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
970mg
40%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
20g
80%
Sugars
4g
Protein
12g
24%
 
Vitamin A  30% Vitamin C  15%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
220
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
970mg
40%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
20g
80%
Sugars
4g
Protein
12g
24%
 
Vitamin A  30% Vitamin C  15%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
220
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
970mg
40%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
20g
80%
Sugars
4g
Protein
12g
24%
 
Vitamin A  30% Vitamin C  15%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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