Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Vegetarian Black Bean Soup (Vegan, Low Fat, Gluten Free) - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
260
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
26g
104%
Sugars
3g
Protein
15g
30%
 
Vitamin A  15% • Vitamin C  10%
Calcium  10% • Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
260
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
26g
104%
Sugars
3g
Protein
15g
30%
 
Vitamin A  15% • Vitamin C  10%
Calcium  10% • Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
260
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
26g
104%
Sugars
3g
Protein
15g
30%
 
Vitamin A  15% • Vitamin C  10%
Calcium  10% • Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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