Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Vegetable Soup W/water, Low Salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
55
Calories from Fat
5
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
131.6mg
5%
Potassium
420mg
12%
Total Carbohydrate
12.1g
4%
Dietary Fiber
0.5g
2%
Sugars
4g
Protein
2g
4%
 
Vitamin A  4% • Vitamin C  10%
Calcium  5% • Iron  4%
Thiamin  3% • Riboflavin  3%
Vitamin B6  3% • Niacin  4%
Magnesium  5% • Phosphorus  5%
Zinc  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
22
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
52mg
2%
Potassium
166mg
5%
Total Carbohydrate
4.8g
2%
Dietary Fiber
0.2g
1%
Sugars
1.6g
Protein
0.8g
2%
 
Vitamin A  1% • Vitamin C  4%
Calcium  2% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  2%
Magnesium  2% • Phosphorus  2%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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