Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Vegetable Soup, Rts
from Healthy Classics

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
80
Calories from Fat
11
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
4.8mg
2%
Sodium
466.5mg
19%
Potassium
290.4mg
8%
Total Carbohydrate
13.2g
4%
Dietary Fiber
1.4g
6%
Sugars
0g
Protein
4.2g
8%
 
Vitamin A  64% • Vitamin C  2%
Calcium  3% • Iron  8%
Thiamin  5% • Riboflavin  4%
Vitamin B6  4% • Vitamin B12  1%
Niacin  9% • Magnesium  5%
Phosphorus  7% • Zinc  3%
Copper  6% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Progresso, canned

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
34
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
196mg
8%
Potassium
122mg
3%
Total Carbohydrate
5.6g
2%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  27% • Vitamin C  1%
Calcium  1% • Iron  4%
Thiamin  2% • Riboflavin  2%
Vitamin B6  2% • Niacin  4%
Magnesium  2% • Phosphorus  3%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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