Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Vegetable Soup, Mix

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
40
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
9.7mg
3%
Sodium
560.6mg
23%
Potassium
0mg
0%
Total Carbohydrate
8.1g
3%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
1.1g
2%
 
Vitamin A  20% • Vitamin C  7%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  1%
Niacin  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
321
Calories from Fat
40
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
77.5mg
26%
Sodium
4,498.9mg
187%
Potassium
0mg
0%
Total Carbohydrate
64.6g
22%
Dietary Fiber
5.3g
21%
Sugars
9.6g
Protein
8.8g
18%
 
Vitamin A  164% • Vitamin C  59%
Calcium  10% • Iron  16%
Thiamin  25% • Riboflavin  12%
Niacin  14% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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