Nutritional Information, Diet Info and Calories in
Vegetable Beef Soup (Home Recipe)
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
227
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
4.3g
22%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
43mg
14%
|
||||||
|
Sodium
239mg
10%
|
||||||
|
Potassium
627mg
18%
|
||||||
|
Total Carbohydrate
17g
6%
|
||||||
|
Dietary Fiber
2.9g
12%
|
||||||
|
Sugars
3.5g
|
||||||
|
Protein
15.7g
31%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving (241g)
|
||||||
| Amount Per Serving | ||||||
|
Calories
227
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
4.3g
22%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
43mg
14%
|
||||||
|
Sodium
239mg
10%
|
||||||
|
Potassium
627mg
18%
|
||||||
|
Total Carbohydrate
17g
6%
|
||||||
|
Dietary Fiber
2.9g
12%
|
||||||
|
Sugars
3.5g
|
||||||
|
Protein
15.7g
31%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
27
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.3g
2%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
5.1mg
2%
|
||||||
|
Sodium
28.4mg
1%
|
||||||
|
Potassium
74.6mg
2%
|
||||||
|
Total Carbohydrate
2g
1%
|
||||||
|
Dietary Fiber
0.3g
1%
|
||||||
|
Sugars
0.4g
|
||||||
|
Protein
1.9g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
241
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
227
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
4.3g
22%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
43mg
14%
|
||||||
|
Sodium
239mg
10%
|
||||||
|
Potassium
627mg
18%
|
||||||
|
Total Carbohydrate
17g
6%
|
||||||
|
Dietary Fiber
2.9g
12%
|
||||||
|
Sugars
3.5g
|
||||||
|
Protein
15.7g
31%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving (241 g)
|
||||||
| Amount Per Serving | ||||||
|
Calories
227
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
4.3g
22%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
43mg
14%
|
||||||
|
Sodium
239mg
10%
|
||||||
|
Potassium
627mg
18%
|
||||||
|
Total Carbohydrate
17g
6%
|
||||||
|
Dietary Fiber
2.9g
12%
|
||||||
|
Sugars
3.5g
|
||||||
|
Protein
15.7g
31%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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