Cookies & Crackers / Cookies

Nutritional Information, Diet Info and Calories in
Vanilla Sandwich Cookie

Nutrition Facts
Serving Size
1 cookie
 
Amount Per Serving
Calories
48
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
34.9mg
1%
Potassium
9.1mg
0%
Total Carbohydrate
7.2g
2%
Dietary Fiber
0.2g
1%
Sugars
3.9g
Protein
0.4g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  2% • Riboflavin  1%
Folic Acid  1% • Niacin  1%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/creme filling (1.75'' dia)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
480
Calories from Fat
170
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
349mg
15%
Potassium
91mg
3%
Total Carbohydrate
72.1g
24%
Dietary Fiber
1.5g
6%
Sugars
39.3g
Protein
4.5g
9%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  12%
Thiamin  17% • Riboflavin  14%
Vitamin B6  1% • Folic Acid  12%
Niacin  13% • Magnesium  4%
Phosphorus  7% • Zinc  3%
Copper  6% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
136
Calories from Fat
48
 
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
98.9mg
4%
Potassium
25.8mg
1%
Total Carbohydrate
20.4g
7%
Dietary Fiber
0.4g
2%
Sugars
11.1g
Protein
1.3g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  5% • Riboflavin  4%
Folic Acid  3% • Niacin  4%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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