Desserts / Ice Cream, Frozen Desserts

Nutritional Information, Diet Info and Calories in
Vanilla Ice Cream

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
144
Calories from Fat
71
 
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
4.9g
24%
Trans Fat
0g
Cholesterol
31.7mg
11%
Sodium
57.6mg
2%
Potassium
143.3mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0.5g
2%
Sugars
15.3g
Protein
2.5g
5%
 
Vitamin A  6% • Vitamin C  1%
Calcium  9% • Iron  0%
Thiamin  2% • Riboflavin  10%
Vitamin B6  2% • Vitamin B12  5%
Magnesium  3% • Phosphorus  8%
Zinc  3% • Copper  1%
Pantothenic Acid  4% • Vitamin D  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: individual

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
200
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6.8g
34%
Trans Fat
0g
Cholesterol
44mg
15%
Sodium
80mg
3%
Potassium
199mg
6%
Total Carbohydrate
23.6g
8%
Dietary Fiber
0.7g
3%
Sugars
21.2g
Protein
3.5g
7%
 
Vitamin A  8% • Vitamin C  1%
Calcium  13% • Iron  1%
Thiamin  3% • Riboflavin  14%
Vitamin B6  2% • Vitamin B12  7%
Niacin  1% • Magnesium  3%
Phosphorus  11% • Zinc  5%
Copper  1% • Pantothenic Acid  6%
Vitamin D  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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