Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Wing

Nutrition Facts
Serving Size
1 wing
 
Amount Per Serving
Calories
148
Calories from Fat
48
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
99.2mg
33%
Sodium
65.1mg
3%
Potassium
204.4mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.5g
47%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  9%
Thiamin  2% • Riboflavin  7%
Vitamin B6  25% • Vitamin B12  7%
Niacin  18% • Magnesium  5%
Phosphorus  16% • Zinc  14%
Copper  7% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
42
Calories from Fat
14
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
28.1mg
9%
Sodium
18.5mg
1%
Potassium
58mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.7g
13%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  1% • Riboflavin  2%
Vitamin B6  7% • Vitamin B12  2%
Niacin  5% • Magnesium  1%
Phosphorus  4% • Zinc  4%
Copper  2% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
131
Calories from Fat
42
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
87.8mg
29%
Sodium
57.6mg
2%
Potassium
180.9mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.8g
42%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  8%
Thiamin  2% • Riboflavin  6%
Vitamin B6  22% • Vitamin B12  7%
Niacin  16% • Magnesium  4%
Phosphorus  14% • Zinc  13%
Copper  6% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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