Nutritional Information, Diet Info and Calories in
Turkey Skin, Roasted

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
101
Calories from Fat
71
 
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
49mg
16%
Sodium
20.7mg
1%
Potassium
61.5mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.1g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  4%
Thiamin  1% Riboflavin  3%
Vitamin B6  1% Vitamin B12  1%
Niacin  4% Magnesium  1%
Phosphorus  5% Zinc  5%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fryer-roaster, skin only, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 turkey-skin
 
Amount Per Serving
Calories
359
Calories from Fat
253
 
% Daily Value*
Total Fat
28.2g
43%
Saturated Fat
7.3g
37%
Trans Fat
0g
Cholesterol
174.2mg
58%
Sodium
73.8mg
3%
Potassium
219mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.3g
51%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  12%
Thiamin  2% Riboflavin  11%
Vitamin B6  4% Vitamin B12  4%
Niacin  16% Magnesium  5%
Phosphorus  18% Zinc  17%
Copper  8% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
297
Calories from Fat
209
 
% Daily Value*
Total Fat
23.3g
36%
Saturated Fat
6.1g
30%
Trans Fat
0g
Cholesterol
144mg
48%
Sodium
61mg
3%
Potassium
181mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.9g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
Thiamin  2% Riboflavin  9%
Vitamin B6  4% Vitamin B12  4%
Niacin  13% Magnesium  4%
Phosphorus  15% Zinc  14%
Copper  6% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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