Nutritional Information, Diet Info and Calories in
Turkey Liver, Raw

Nutrition Facts
Serving Size
1 liver
 
Amount Per Serving
Calories
232
Calories from Fat
147
 
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
5.5g
28%
Trans Fat
0g
Cholesterol
331mg
110%
Sodium
71mg
3%
Potassium
255mg
7%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.8g
36%
 
Vitamin A  1,448% Vitamin C  41%
Calcium  1% Iron  67%
Thiamin  10% Riboflavin  152%
Vitamin B6  74% Vitamin B12  823%
Niacin  68% Magnesium  4%
Phosphorus  28% Zinc  15%
Copper  20% Pantothenic Acid  63%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
232
Calories from Fat
147
 
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
5.5g
28%
Trans Fat
0g
Cholesterol
331mg
110%
Sodium
71mg
3%
Potassium
255mg
7%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.8g
36%
 
Vitamin A  1,448% Vitamin C  41%
Calcium  1% Iron  67%
Thiamin  10% Riboflavin  152%
Vitamin B6  74% Vitamin B12  823%
Niacin  68% Magnesium  4%
Phosphorus  28% Zinc  15%
Copper  20% Pantothenic Acid  63%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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