Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Turkey, Light & Dark, Smoked & Sliced
from Carl Budding

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
113
Calories from Fat
58
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
40.5mg
13%
Sodium
778.2mg
32%
Potassium
233.6mg
7%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.4g
25%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  7%
Thiamin  9% • Riboflavin  13%
Niacin  21% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
159
Calories from Fat
82
 
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
3.1g
16%
Trans Fat
0g
Cholesterol
57mg
19%
Sodium
1,096mg
46%
Potassium
329mg
9%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.5g
35%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  10%
Thiamin  12% • Riboflavin  18%
Niacin  29% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
91
Calories from Fat
47
 
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
32.5mg
11%
Sodium
624.7mg
26%
Potassium
187.5mg
5%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  6%
Thiamin  7% • Riboflavin  10%
Niacin  17% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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