Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey, Drumstick W/skin, No Bone

Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
35
Calories from Fat
15
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
14.4mg
5%
Sodium
169.3mg
7%
Potassium
47.6mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.7g
9%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  2%
Vitamin B6  3% • Vitamin B12  1%
Niacin  3% • Magnesium  1%
Phosphorus  3% • Zinc  5%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: smoked, boneless

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
206
Calories from Fat
88
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
996mg
42%
Potassium
280mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.9g
56%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  13%
Thiamin  4% • Riboflavin  14%
Vitamin B6  16% • Vitamin B12  6%
Niacin  18% • Magnesium  6%
Phosphorus  20% • Zinc  28%
Copper  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
43
Calories from Fat
19
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
17.9mg
6%
Sodium
209.2mg
9%
Potassium
58.8mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.9g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  1% • Riboflavin  3%
Vitamin B6  3% • Vitamin B12  1%
Niacin  4% • Magnesium  1%
Phosphorus  4% • Zinc  6%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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