Nutritional Information, Diet Info and Calories in
Turkey Breast, Roasted, Fat Free
from Louis Rich

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
50
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
22.4mg
7%
Sodium
659.1mg
27%
Potassium
150.1mg
4%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
10.7g
21%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  3%
Magnesium  4% Phosphorus  16%
Zinc  4% Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
89
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1,177mg
49%
Potassium
268mg
8%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
19.1g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
Magnesium  7% Phosphorus  29%
Zinc  6% Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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