Nutritional Information, Diet Info and Calories in
Tuna Creamy Pasta Meal Mix
from
Tuna Helper
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||||||||
|
Calories
280
Calories from Fat
110
|
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% Daily Value* |
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|
Total Fat
12g
18%
|
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|
Saturated Fat
3.5g
18%
|
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|
Trans Fat
2g
|
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|
Cholesterol
15mg
5%
|
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|
Sodium
830mg
35%
|
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|
Potassium
300mg
9%
|
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|
Total Carbohydrate
30g
10%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
6g
|
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|
Protein
13g
26%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: add tuna, 37grams as packaged
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
37
grams
|
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| Amount Per Serving | ||||||||||||
|
Calories
280
Calories from Fat
110
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
12g
18%
|
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|
Saturated Fat
3.5g
18%
|
||||||||||||
|
Trans Fat
2g
|
||||||||||||
|
Cholesterol
15mg
5%
|
||||||||||||
|
Sodium
830mg
35%
|
||||||||||||
|
Potassium
300mg
9%
|
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|
Total Carbohydrate
30g
10%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
6g
|
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|
Protein
13g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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