Nutritional Information, Diet Info and Calories in
Tostada
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
319
Calories from Fat
122
|
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% Daily Value* |
||||||
|
Total Fat
11.1g
17%
|
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|
Saturated Fat
4.5g
22%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
15.5mg
5%
|
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|
Sodium
626.6mg
26%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
6.4g
26%
|
||||||
|
Sugars
1.5g
|
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|
Protein
11.8g
24%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
170
grams
|
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| Amount Per Serving | ||||||
|
Calories
402
Calories from Fat
154
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
21%
|
||||||
|
Saturated Fat
5.6g
28%
|
||||||
|
Trans Fat
0.6g
|
||||||
|
Cholesterol
19.5mg
7%
|
||||||
|
Sodium
789.6mg
33%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36.6g
12%
|
||||||
|
Dietary Fiber
8g
32%
|
||||||
|
Sugars
1.9g
|
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|
Protein
14.9g
30%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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