Nutritional Information, Diet Info and Calories in
Tostada Shell

Nutrition Facts
Serving Size
3 shells
 
Amount Per Serving
Calories
150
Calories from Fat
62
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
490
Calories from Fat
203
 
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
4.9g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
441mg
18%
Potassium
0mg
0%
Total Carbohydrate
65.3g
22%
Dietary Fiber
3.3g
13%
Sugars
0g
Protein
6.5g
13%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
91 grams
 
Amount Per Serving
Calories
490
Calories from Fat
203
 
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
4.9g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
441mg
18%
Potassium
0mg
0%
Total Carbohydrate
65.3g
22%
Dietary Fiber
3.3g
13%
Sugars
0g
Protein
6.5g
13%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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