Nutritional Information, Diet Info and Calories in
Tossed Salad
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.6g
7%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
241mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
6.6g
2%
|
||||||
|
Dietary Fiber
2.2g
9%
|
||||||
|
Sugars
1.2g
|
||||||
|
Protein
5.2g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
salad
|
||||||
| Amount Per Serving | ||||||
|
Calories
55
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.8g
4%
|
||||||
|
Saturated Fat
2.4g
12%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
12.2mg
4%
|
||||||
|
Sodium
147.3mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
4g
1%
|
||||||
|
Dietary Fiber
1.3g
5%
|
||||||
|
Sugars
0.7g
|
||||||
|
Protein
3.2g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
105.59
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
37
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.9g
3%
|
||||||
|
Saturated Fat
1.6g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
8.2mg
3%
|
||||||
|
Sodium
99.1mg
4%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
2.7g
1%
|
||||||
|
Dietary Fiber
0.9g
4%
|
||||||
|
Sugars
0.5g
|
||||||
|
Protein
2.1g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food