Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Tomato Vegetable Soup Mix, Dry

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
126
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
1.2mg
0%
Sodium
2,621.6mg
109%
Potassium
235.9mg
7%
Total Carbohydrate
23.4g
8%
Dietary Fiber
1.2g
5%
Sugars
1.5g
Protein
4.6g
9%
 
Vitamin A  12% • Vitamin C  23%
Calcium  2% • Iron  8%
Thiamin  9% • Riboflavin  6%
Vitamin B6  6% • Niacin  9%
Magnesium  11% • Phosphorus  7%
Zinc  3% • Copper  4%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
61
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
1,277.2mg
53%
Potassium
114.9mg
3%
Total Carbohydrate
11.4g
4%
Dietary Fiber
0.6g
2%
Sugars
0.7g
Protein
2.2g
4%
 
Vitamin A  6% • Vitamin C  11%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  3%
Vitamin B6  3% • Niacin  4%
Magnesium  5% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
323
Calories from Fat
44
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
2.3g
12%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
6,722mg
280%
Potassium
605mg
17%
Total Carbohydrate
59.9g
20%
Dietary Fiber
3g
12%
Sugars
3.8g
Protein
11.7g
23%
 
Vitamin A  31% • Vitamin C  59%
Calcium  5% • Iron  21%
Thiamin  23% • Riboflavin  16%
Vitamin B6  15% • Niacin  23%
Magnesium  29% • Phosphorus  17%
Zinc  7% • Copper  9%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
4
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80.7mg
3%
Potassium
7.3mg
0%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
61
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
1,277.2mg
53%
Potassium
114.9mg
3%
Total Carbohydrate
11.4g
4%
Dietary Fiber
0.6g
2%
Sugars
0.7g
Protein
2.2g
4%
 
Vitamin A  6% • Vitamin C  11%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  3%
Vitamin B6  3% • Niacin  4%
Magnesium  5% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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