Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Tomato Soup, Mix
from Cup-A-Soup

Nutrition Facts
Serving Size
1 envelope
 
Amount Per Serving
Calories
95
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
2.3mg
1%
Sodium
506.5mg
21%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0.6g
2%
Sugars
14g
Protein
2.3g
5%
 
Vitamin A  4% • Vitamin C  6%
Calcium  9% • Iron  2%
Thiamin  11% • Riboflavin  20%
Niacin  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lipton, dry mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
365
Calories from Fat
27
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
9mg
3%
Sodium
1,948mg
81%
Potassium
0mg
0%
Total Carbohydrate
76.8g
26%
Dietary Fiber
2.2g
9%
Sugars
53.7g
Protein
8.8g
18%
 
Vitamin A  16% • Vitamin C  25%
Calcium  35% • Iron  7%
Thiamin  43% • Riboflavin  77%
Niacin  18% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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