Ingredients / Tomato Products

Nutritional Information, Diet Info and Calories in
Tomato, Red, Ripe, Whole

Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
13
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
154.2mg
4%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.7g
3%
Sugars
2.1g
Protein
0.7g
1%
 
Vitamin A  2% • Vitamin C  12%
Calcium  3% • Iron  4%
Thiamin  2% • Riboflavin  2%
Vitamin B6  4% • Niacin  3%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, reg pack

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
38
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
307.2mg
13%
Potassium
451.2mg
13%
Total Carbohydrate
9.4g
3%
Dietary Fiber
2.2g
9%
Sugars
6.1g
Protein
1.9g
4%
 
Vitamin A  6% • Vitamin C  36%
Calcium  7% • Iron  13%
Thiamin  7% • Riboflavin  7%
Vitamin B6  11% • Niacin  9%
Magnesium  7% • Phosphorus  5%
Zinc  2% • Copper  8%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 can
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
243.2mg
10%
Potassium
357.2mg
10%
Total Carbohydrate
7.4g
2%
Dietary Fiber
1.7g
7%
Sugars
4.9g
Protein
1.5g
3%
 
Vitamin A  4% • Vitamin C  29%
Calcium  6% • Iron  10%
Thiamin  6% • Riboflavin  5%
Vitamin B6  9% • Niacin  7%
Magnesium  5% • Phosphorus  4%
Zinc  2% • Copper  7%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
16
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
128mg
5%
Potassium
188mg
5%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0.9g
4%
Sugars
2.6g
Protein
0.8g
2%
 
Vitamin A  2% • Vitamin C  15%
Calcium  3% • Iron  5%
Thiamin  3% • Riboflavin  3%
Vitamin B6  5% • Niacin  4%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
19.2mg
1%
Potassium
28.2mg
1%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0.1g
1%
Sugars
0.4g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  2%
Calcium  0% • Iron  1%
Vitamin B6  1% • Niacin  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
26
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
209.9mg
9%
Potassium
308.3mg
9%
Total Carbohydrate
6.4g
2%
Dietary Fiber
1.5g
6%
Sugars
4.2g
Protein
1.3g
3%
 
Vitamin A  4% • Vitamin C  25%
Calcium  5% • Iron  9%
Thiamin  5% • Riboflavin  5%
Vitamin B6  7% • Niacin  6%
Magnesium  5% • Phosphorus  3%
Zinc  2% • Copper  6%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
18
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
142.1mg
6%
Potassium
208.7mg
6%
Total Carbohydrate
4.3g
1%
Dietary Fiber
1g
4%
Sugars
2.8g
Protein
0.9g
2%
 
Vitamin A  3% • Vitamin C  17%
Calcium  3% • Iron  6%
Thiamin  3% • Riboflavin  3%
Vitamin B6  5% • Niacin  4%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"