Ingredients / Tomato Products

Nutritional Information, Diet Info and Calories in
Tomato, Red, Ripe, Whole, No Salt

Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
15
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8.2mg
0%
Potassium
186.1mg
5%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0.8g
3%
Sugars
2.4g
Protein
0.8g
2%
 
Vitamin A  2% • Vitamin C  19%
Calcium  2% • Iron  3%
Thiamin  2% • Riboflavin  1%
Vitamin B6  4% • Niacin  3%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, whole

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
44
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
544.8mg
16%
Total Carbohydrate
10.5g
3%
Dietary Fiber
2.4g
10%
Sugars
6.9g
Protein
2.2g
4%
 
Vitamin A  6% • Vitamin C  57%
Calcium  7% • Iron  7%
Thiamin  7% • Riboflavin  4%
Vitamin B6  11% • Niacin  9%
Magnesium  7% • Phosphorus  5%
Zinc  3% • Copper  13%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 can
 
Amount Per Serving
Calories
35
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
19mg
1%
Potassium
431.3mg
12%
Total Carbohydrate
8.3g
3%
Dietary Fiber
1.9g
8%
Sugars
5.5g
Protein
1.7g
3%
 
Vitamin A  5% • Vitamin C  45%
Calcium  6% • Iron  6%
Thiamin  6% • Riboflavin  3%
Vitamin B6  9% • Niacin  7%
Magnesium  6% • Phosphorus  4%
Zinc  2% • Copper  10%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
18
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
227mg
6%
Total Carbohydrate
4.4g
1%
Dietary Fiber
1g
4%
Sugars
2.9g
Protein
0.9g
2%
 
Vitamin A  3% • Vitamin C  24%
Calcium  3% • Iron  3%
Thiamin  3% • Riboflavin  2%
Vitamin B6  5% • Niacin  4%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Potassium
34mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  4%
Calcium  0% • Iron  0%
Vitamin B6  1% • Niacin  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
16.4mg
1%
Potassium
372.3mg
11%
Total Carbohydrate
7.2g
2%
Dietary Fiber
1.6g
7%
Sugars
4.7g
Protein
1.5g
3%
 
Vitamin A  4% • Vitamin C  39%
Calcium  5% • Iron  5%
Thiamin  5% • Riboflavin  3%
Vitamin B6  7% • Niacin  6%
Magnesium  5% • Phosphorus  3%
Zinc  2% • Copper  9%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11.1mg
0%
Potassium
252mg
7%
Total Carbohydrate
4.9g
2%
Dietary Fiber
1.1g
4%
Sugars
3.2g
Protein
1g
2%
 
Vitamin A  3% • Vitamin C  26%
Calcium  3% • Iron  3%
Thiamin  3% • Riboflavin  2%
Vitamin B6  5% • Niacin  4%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  6%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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