Ingredients / Tomato Products

Nutritional Information, Diet Info and Calories in
Tomato, Red, Ripe, Stewed

Nutrition Facts
Serving Size
1 recipe
 
Amount Per Serving
Calories
477
Calories from Fat
136
 
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
3.1g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,748.2mg
115%
Potassium
1,491.9mg
43%
Total Carbohydrate
78.8g
26%
Dietary Fiber
10.3g
41%
Sugars
0g
Protein
11.8g
24%
 
Vitamin A  80% • Vitamin C  183%
Calcium  16% • Iron  36%
Thiamin  43% • Riboflavin  28%
Vitamin B6  26% • Niacin  34%
Magnesium  23% • Phosphorus  23%
Zinc  7% • Copper  29%
Pantothenic Acid  15% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
80
Calories from Fat
23
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
459.5mg
19%
Potassium
249.5mg
7%
Total Carbohydrate
13.2g
4%
Dietary Fiber
1.7g
7%
Sugars
0g
Protein
2g
4%
 
Vitamin A  13% • Vitamin C  31%
Calcium  3% • Iron  6%
Thiamin  7% • Riboflavin  5%
Vitamin B6  4% • Niacin  6%
Magnesium  4% • Phosphorus  4%
Zinc  1% • Copper  5%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
79
Calories from Fat
23
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
455mg
19%
Potassium
247mg
7%
Total Carbohydrate
13g
4%
Dietary Fiber
1.7g
7%
Sugars
0g
Protein
2g
4%
 
Vitamin A  13% • Vitamin C  30%
Calcium  3% • Iron  6%
Thiamin  7% • Riboflavin  5%
Vitamin B6  4% • Niacin  6%
Magnesium  4% • Phosphorus  4%
Zinc  1% • Copper  5%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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