Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Tomato, Green, Raw

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
4
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.6mg
0%
Potassium
40.8mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0.2g
1%
Sugars
0.8g
Protein
0.2g
0%
 
Vitamin A  3% • Vitamin C  8%
Calcium  0% • Iron  1%
Thiamin  1% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
36
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
23.4mg
1%
Potassium
367.2mg
10%
Total Carbohydrate
9.2g
3%
Dietary Fiber
2g
8%
Sugars
7.2g
Protein
2.2g
4%
 
Vitamin A  23% • Vitamin C  70%
Calcium  2% • Iron  5%
Thiamin  7% • Riboflavin  4%
Vitamin B6  7% • Niacin  5%
Magnesium  5% • Phosphorus  5%
Zinc  1% • Copper  8%
Pantothenic Acid  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
204mg
6%
Total Carbohydrate
5.1g
2%
Dietary Fiber
1.1g
4%
Sugars
4g
Protein
1.2g
2%
 
Vitamin A  13% • Vitamin C  39%
Calcium  1% • Iron  3%
Thiamin  4% • Riboflavin  2%
Vitamin B6  4% • Niacin  3%
Magnesium  3% • Phosphorus  3%
Copper  5% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
18
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11.8mg
0%
Potassium
185.6mg
5%
Total Carbohydrate
4.6g
2%
Dietary Fiber
1g
4%
Sugars
3.6g
Protein
1.1g
2%
 
Vitamin A  12% • Vitamin C  35%
Calcium  1% • Iron  3%
Thiamin  4% • Riboflavin  2%
Vitamin B6  4% • Niacin  2%
Magnesium  2% • Phosphorus  3%
Copper  4% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
36
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
23.7mg
1%
Potassium
371.3mg
11%
Total Carbohydrate
9.3g
3%
Dietary Fiber
2g
8%
Sugars
7.3g
Protein
2.2g
4%
 
Vitamin A  23% • Vitamin C  71%
Calcium  2% • Iron  5%
Thiamin  7% • Riboflavin  4%
Vitamin B6  7% • Niacin  5%
Magnesium  5% • Phosphorus  5%
Zinc  1% • Copper  8%
Pantothenic Acid  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
25
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
250.9mg
7%
Total Carbohydrate
6.3g
2%
Dietary Fiber
1.4g
5%
Sugars
4.9g
Protein
1.5g
3%
 
Vitamin A  16% • Vitamin C  48%
Calcium  2% • Iron  3%
Thiamin  5% • Riboflavin  3%
Vitamin B6  5% • Niacin  3%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  6%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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